Bring The Forest Bathing Experience Indoors With Essential Oils
For those unable to visit a natural forest setting every week, essential oils are a proven alternative for reaping important …
Anne
What Are Phytoncides? How The Scent Of The Forest Can Boost Your Immune System
Forest bathing has more than peace and quiet to offer–it’s also full of nature’s aromatherapy immune boosters, phytoncides. Although forest …
Becoming a Certified Forest Therapy Guide: 5 Programs to Consider
Do you want to become a certified forest therapy guide? We review five of the more popular forest bathing certification …
Explore The Amazing Benefits of Forest Bathing – All Backed By Science
The benefits of forest bathing have been studied extensively. Japan, South Korea, Poland, China, and Taiwan have each conducted research …
What Is Forest Bathing? Discover The Secrets Of This Japanese Inspired Practice
Have you heard about forest bathing? Many are enjoying this new way of walking in the wood to enjoy a …
5 Types of Therapeutic Gardens to Heal the Body and Soul
Therapeutic gardens have piqued the interest of many in the medical profession in recent years. Medical doctors, physical therapists, neurologists, …
How To Design A Backyard Meditation Garden And Create A Personal Sanctuary
You don’t need to go on a retreat to enjoy the benefits of relaxing in a meditation garden. You can …
Healing in the Desert: Grow A Drought Resistant Medicinal Garden
With a little planning, even gardeners in arid climates can enjoy the healing power of plants and herbs. Grow your …