Skip to content
EcoTherapy Heals
  • About Ecotherapy
  • Outdoor Activities
  • Healing

Eva Sterling

Eva Sterling first discovered the benefits of eco-therapy after working a season at a national park. After growing up a city girl, she was astounded by how much better she felt surrounded by the splendor of the natural world. After another brief spate living in a city, she was relieved to once again move to the country, this time to a small town in the Pacific Northwest. Living across the street from a forest path, she has discovered that just sitting in nature is the best way to cope with the stresses of everyday life. As an autistic person, she sometimes is overwhelmed. But each time she has a meltdown, the forest offers the welcome respite she needs to recover mental clarity. Now, she wants to share the benefits of ecotherapy with others.

How to Become a Wilderness Survival Instructor

June 30, 2022 by Eva Sterling
couple learning how to build a campfire in the wilderness

Are you passionate about the great outdoors? Are you looking for a profession where you can teach outdoor skills to …

Read more

Categories Ecotherapy, Outdoor

8 Wilderness Therapy Training Programs to Launch Your Career

May 31, 2022 by Eva Sterling
group hike in the forest

Find the top schools where you can get the latest training to begin your wilderness therapy. These eight programs offer …

Read more

Categories Ecotherapy

What Types Of Adventure Therapy Activities Are Used In Therapeutic Programs?

May 22, 2022 by Eva Sterling
mountain biker overlooking the mountain range

If you are looking to build confidence, develop leadership, confront your fears, and discover skills and abilities you never knew …

Read more

Categories Outdoor

Where To Go Forest Bathing in New York – Park, Tours, Arboretums, and More

February 4, 2022February 4, 2022 by Eva Sterling
View of river and bridge in central park in NYC with large fall trees in the background

Do you want to try forest bathing in New York? Find the best parks, arboretums, tours to practice Shinrin Yoku …

Read more

Categories Outdoor

Where To Go Forest Bathing in Pennsylvania – State Parks, Gardens, and Resorts

February 4, 2022 by Eva Sterling
waterfall in Bushkill, PA in the Poconos

Are you looking for places to go forest bathing in Pennsylvania? In this guide, we will introduce you to top …

Read more

Categories Outdoor

Forest Bathing in Japan – Experience Shinrin-Yoku with the Masters

November 13, 2021November 13, 2021 by Eva Sterling
woman forest bathing in japan

If you want to have the ultimate forest bathing (shinrin-yoku) experience, it makes sense to journey to Japan, where the …

Read more

Categories Outdoor

How To Forest Bathe: 10 Tips For New Forest Bathers

February 4, 2022September 24, 2021 by Eva Sterling
Woman with arms outstretched in the forest surrounded by trees

For decades, Shinrin-yoku, or “forest bathing,” has been recognized in Japan as a simple, meditative practice that can yield profound …

Read more

Categories Outdoor

11 Amazing Forest Bathing Books – Explore The Healing Power Of Trees

February 4, 2022September 10, 2021 by Eva Sterling
woman sitting under a tree reading a book with a forest in the background

Love forest bathing, or just getting started with it? Forest bathing books can teach you all about this restorative practice …

Read more

Categories Outdoor

Recent Posts

How to Become a Wilderness Survival Instructor

June 30, 2022May 22, 2022
How to Become a Wilderness Survival Instructor

8 Wilderness Therapy Training Programs to Launch Your Career

May 31, 2022May 22, 2022
8 Wilderness Therapy Training Programs to Launch Your Career

What Types Of Adventure Therapy Activities Are Used In Therapeutic Programs?

May 22, 2022May 22, 2022
What Types Of Adventure Therapy Activities Are Used In Therapeutic Programs?

Categories

  • Ecotherapy
  • Healing
  • Indoor
  • Outdoor

EcoTherapy Heals

Helping everyday people embrace the healing power of nature.

Connect With Us

Get in Touch

  • About EcoTherapy Heals
  • Contact Us
© 2023 EcoTherapy Heals • Built with GeneratePress

Terms and Conditions - Privacy Policy