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Francesca

Homeschooling Instructor, Devoted Mom, and Nature Enthusiast with a strong interest in living a naturally healthy lifestyle. Personal interests include whole foods nutrition, herbs, essential oils, and making the most of time spent with family.

Outdoor Gym Ideas – Create a Workout Space In Your Backyard

by Francesca
collage of outdoor gym ideas - junglegym, kettlebells and resistance bands

Do you want to set up a home workout space in the backyard this summer? Use these outdoor gym ideas …

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Categories Ecotherapy Practices

What Are the Benefits of Nature for Children? We Explore The Latest Research

by Francesca
group of young children having fun learning to garden and enjoying all the benefits of nature and being outdoors

Did you know that nature help your child learn, reduce stress and boost their immune system? We explore all the …

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Categories Nature & Mental Health

20 Ways to Get Your Kids Involved in Nature And Have More Fun Outdoors

by Francesca
child hunting for items in nature on a scavenger hunt - a super fun nature activity for kids

Are you looking for more nature-based activities for your kids to try? There are so many fun things to do …

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Categories Nature Habits & Everyday Life

What Is Green Exercise And Can It Really Improve Your Mental and Physical Health?

by Francesca
woman with her arms outstretched from behind enjoying the great outdoors

Green exercise is on the rise, as more people seek to improve their mental and physical health. Learn about the …

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Categories Ecotherapy Practices
Forest bathing certification T-shirt advertisement from Good Natured Tees that uses a badge style layout with a funny twist.

Recent Posts

What Types Of Adventure Therapy Activities Are Used In Therapeutic Programs?

What Types Of Adventure Therapy Activities Are Used In Therapeutic Programs?

Where To Go Forest Bathing in New York – Park, Tours, Arboretums, and More

Where To Go Forest Bathing in New York – Park, Tours, Arboretums, and More

Where To Go Forest Bathing in Pennsylvania – State Parks, Gardens, and Resorts

Where To Go Forest Bathing in Pennsylvania – State Parks, Gardens, and Resorts

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