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Winonah

Professional Blogger, Environmentalist, and Certified Reiki practitioner with a huge interest in holistic health. Some of my personal interests include Travel, Yoga, Reiki, Nutrition, Energy Work, Meditation.

Create Your Own Mini Zen Gardens – Design, Ideas & Kits

October 31, 2021May 21, 2021 by Winonah
an elegant mini sand zen garden on a table in the office. Small tree rocks, little fence, rake and white and black rocks

Feeling a bit overwhelmed or a little stressed? A mini zen garden could be the simple answer to the stress …

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Categories Indoor

10 Meditation Garden Ideas – Get Inspired To Create Your Own Backyard Escape

October 31, 2021May 14, 2021 by Winonah
japanese inspired meditation garden with bridge covered structure plants and pretty design elements throught

Are you looking for the best meditation garden ideas for your outdoor space? There are many different types of meditation …

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Categories Outdoor

Our 5 Favorite Nature Therapy Books – Discover The Healing Power of Nature

February 4, 2022April 13, 2021 by Winonah

Are you looking to deepen your knowledge of ecotherapy or natural healing? Maybe you are new to the idea and …

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Categories Ecotherapy

Recent Posts

How to Become a Wilderness Survival Instructor

June 30, 2022May 22, 2022
How to Become a Wilderness Survival Instructor

8 Wilderness Therapy Training Programs to Launch Your Career

May 31, 2022May 22, 2022
8 Wilderness Therapy Training Programs to Launch Your Career

What Types Of Adventure Therapy Activities Are Used In Therapeutic Programs?

May 22, 2022May 22, 2022
What Types Of Adventure Therapy Activities Are Used In Therapeutic Programs?

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