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Winonah

Professional Blogger, Environmentalist, and Certified Reiki practitioner with a huge interest in holistic health. Some of my personal interests include Travel, Yoga, Reiki, Nutrition, Energy Work, Meditation.

Create Your Own Mini Zen Gardens – Design, Ideas & Kits

by Winonah
an elegant mini sand zen garden on a table in the office. Small tree rocks, little fence, rake and white and black rocks

Feeling a bit overwhelmed or a little stressed? A mini zen garden could be the simple answer to the stress …

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Categories Ecotherapy Practices

10 Meditation Garden Ideas – Get Inspired To Create Your Own Backyard Escape

by Winonah
japanese inspired meditation garden with bridge covered structure plants and pretty design elements throught

Are you looking for the best meditation garden ideas for your outdoor space? There are many different types of meditation …

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Categories Ecotherapy Practices

Our 5 Favorite Nature Therapy Books – Discover The Healing Power of Nature

by Winonah

Are you looking to deepen your knowledge of ecotherapy or natural healing? Maybe you are new to the idea and …

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Categories Ecotherapy Basics
Forest bathing certification T-shirt advertisement from Good Natured Tees that uses a badge style layout with a funny twist.

Recent Posts

What Types Of Adventure Therapy Activities Are Used In Therapeutic Programs?

What Types Of Adventure Therapy Activities Are Used In Therapeutic Programs?

Where To Go Forest Bathing in New York – Park, Tours, Arboretums, and More

Where To Go Forest Bathing in New York – Park, Tours, Arboretums, and More

Where To Go Forest Bathing in Pennsylvania – State Parks, Gardens, and Resorts

Where To Go Forest Bathing in Pennsylvania – State Parks, Gardens, and Resorts

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