Ecotherapy Practices Category

What Types Of Adventure Therapy Activities Are Used In Therapeutic Programs?

If you are looking to build confidence, develop leadership, confront your fears, and discover skills and abilities you never knew …

So what do you do if you cannot walk barefoot in the outdoors? Maybe weather or health prevents you from …

For decades, Shinrin-yoku, or “forest bathing,” has been recognized in Japan as a simple, meditative practice that can yield profound …

Did you ever wonder why you suddenly feel calm and energized when you spend time in nature, and why you …

Traditional cultures around the world have recognized the healing power of our connection to the Earth. It can be felt …

by Anne

For those unable to visit a natural forest setting every week, essential oils are a proven alternative for reaping important …

In our modern world, we spend much of our time indoors. We seldom go outside and touch the Earth. We …

We all know we feel better when we are out in nature but can green exercise really give us the …

by Anne

The benefits of forest bathing have been studied extensively. Japan, South Korea, Poland, China, and Taiwan have each conducted research …

Nature is the best medicine, so it’s no wonder that outdoor exercising has been touted as one of the healthiest …