Forest Bathing in Japan – Experience Shinrin-Yoku with the Masters
If you want to have the ultimate forest bathing (shinrin-yoku) experience, it makes sense to journey to Japan, where the …
Outdoor
Explore outdoor ecotherapy activities such as wilderness and adventure therapy, green exercise, forest bathing, gardening, horticulture therapy, care farming, and all the other amazing things you can do in nature!
Where To Go Forest Bathing In Colorado – Popular Trails, Parks, and Tours
Are you looking for a few great places to go forest bathing in Colorado? Colorado has a wide variety of …
How To Forest Bathe: 10 Tips For New Forest Bathers
For decades, Shinrin-yoku, or “forest bathing,” has been recognized in Japan as a simple, meditative practice that can yield profound …
The Benefits of Walking Barefoot
Did you ever wonder why you suddenly feel calm and energized when you spend time in nature, and why you …
11 Amazing Forest Bathing Books – Explore The Healing Power Of Trees
Love forest bathing, or just getting started with it? Forest bathing books can teach you all about this restorative practice …
Becoming a Certified Forest Therapy Guide: 5 Programs to Consider
Do you want to become a certified forest therapy guide? We review five of the more popular forest bathing certification …
Green Exercise: 12 Creative Ways to Use Nature as Your Gym
We all know we feel better when we are out in nature but can green exercise really give us the …
Explore The Amazing Benefits of Forest Bathing – All Backed By Science
The benefits of forest bathing have been studied extensively. Japan, South Korea, Poland, China, and Taiwan have each conducted research …
Outdoor Exercising Ideas For Any Fitness Level
Nature is the best medicine, so it’s no wonder that outdoor exercising has been touted as one of the healthiest …
What Is Forest Bathing? Discover The Secrets Of This Japanese Inspired Practice
Have you heard about forest bathing? Many are enjoying this new way of walking in the wood to enjoy a …