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Explore outdoor ecotherapy activities such as wilderness and adventure therapy, green exercise, forest bathing, gardening, horticulture therapy, care farming, and all the other amazing things you can do in nature!

What Are the Benefits of Nature for Children? We Explore The Latest Research

October 31, 2021April 20, 2021 by Francesca
group of young children having fun learning to garden and enjoying all the benefits of nature and being outdoors

Did you know that nature help your child learn, reduce stress and boost their immune system? We explore all the …

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Categories Outdoor

20 Ways to Get Your Kids Involved in Nature And Have More Fun Outdoors

October 31, 2021April 17, 2021 by Francesca
child hunting for items in nature on a scavenger hunt - a super fun nature activity for kids

Are you looking for more nature-based activities for your kids to try? There are so many fun things to do …

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Categories Outdoor

Does Being Outdoors in Nature Lower Stress? The Research Says Yes

October 31, 2021April 16, 2021 by Janie
happy senior couple holding hands smelling the flowers in nature

Can exposure to nature really reduce stress and boost your mood? We look at the effects of green space exposure …

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Categories Outdoor

What Is Green Exercise And Can It Really Improve Your Mental and Physical Health?

October 31, 2021April 15, 2021 by Francesca
woman with her arms outstretched from behind enjoying the great outdoors

Green exercise is on the rise, as more people seek to improve their mental and physical health. Learn about the …

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