Forest Bathing in Japan – Experience Shinrin-Yoku with the Masters
If you want to have the ultimate forest bathing (shinrin-yoku) experience, it makes sense to journey to Japan, where the …
nature therapy
Do Grounding Mats Actually Work?
So what do you do if you cannot walk barefoot in the outdoors? Maybe weather or health prevents you from …
What Are Phytoncides? How The Scent Of The Forest Can Boost Your Immune System
Forest bathing has more than peace and quiet to offer–it’s also full of nature’s aromatherapy immune boosters, phytoncides. Although forest …
Becoming a Certified Forest Therapy Guide: 5 Programs to Consider
Do you want to become a certified forest therapy guide? We review five of the more popular forest bathing certification …
Explore The Amazing Benefits of Forest Bathing – All Backed By Science
The benefits of forest bathing have been studied extensively. Japan, South Korea, Poland, China, and Taiwan have each conducted research …
How to Become a Wilderness Therapist
Being in nature has a proven effect on relieving stress and improving our general state of well-being. It also offers …
What Are the Benefits of Nature for Children? We Explore The Latest Research
Did you know that nature help your child learn, reduce stress and boost their immune system? We explore all the …
Does Being Outdoors in Nature Lower Stress? The Research Says Yes
Can exposure to nature really reduce stress and boost your mood? We look at the effects of green space exposure …
The Many Types of Ecotherapy – Activities, Programs, and Examples
There are many different types of ecotherapy activities that can help us heal from the modern-day ailments that cause chaos …
Where to Practice Ecotherapy – Five Unique Locations for Healing
Trying to decide where to schedule your new ecotherapy session? Any location with an abundance of nature is suitable for …