Forest Bathing in Japan – Experience Shinrin-Yoku with the Masters
If you want to have the ultimate forest bathing (shinrin-yoku) experience, it makes sense to journey to Japan, where the …
If you want to have the ultimate forest bathing (shinrin-yoku) experience, it makes sense to journey to Japan, where the …
So what do you do if you cannot walk barefoot in the outdoors? Maybe weather or health prevents you from …
Forest bathing has more than peace and quiet to offer–it’s also full of nature’s aromatherapy immune boosters, phytoncides. Although forest …
Do you want to become a certified forest therapy guide? We review five of the more popular forest bathing certification …
The benefits of forest bathing have been studied extensively. Japan, South Korea, Poland, China, and Taiwan have each conducted research …
Being in nature has a proven effect on relieving stress and improving our general state of well-being. It also offers …
Did you know that nature help your child learn, reduce stress and boost their immune system? We explore all the …
Can exposure to nature really reduce stress and boost your mood? We look at the effects of green space exposure …
There are many different types of ecotherapy activities that can help us heal from the modern-day ailments that cause chaos …
Trying to decide where to schedule your new ecotherapy session? Any location with an abundance of nature is suitable for …