Do Grounding Mats Actually Work?
So what do you do if you cannot walk barefoot in the outdoors? Maybe weather or health prevents you from …
Explore indoor ecotherapy activities such as zen gardens, adding green spaces inside our homes through indoor plants, gardens, and herbs, adding picture windows with a view to the outdoor world, creating a portal to the natural world through art therapy, nature imagery, and meditation.
So what do you do if you cannot walk barefoot in the outdoors? Maybe weather or health prevents you from …
For those unable to visit a natural forest setting every week, essential oils are a proven alternative for reaping important …
Feeling a bit overwhelmed or a little stressed? A mini zen garden could be the simple answer to the stress …